First time parents face a special set of circumstances. The changes a new baby brings are nothing short of life changing. Some of these changes are beautiful and wonderful. Some can be incredibly challenging. Parenting by Connection has some useful ways to view these changes and the emotional work that parenting brings with it. Here are seven things to think about if you are a new parent: 1. Your birth story is an important moment in your life. Whether you are Mum or Dad, the birth of your baby is a hugely important moment and one that will require lots of processing. Finding someone who can listen well to you as you recount your experiences and feelings is very important. Science shows that it is not WHAT happens to us that dictates our experience of life, but HOW we make sense of what happens to us. The narrative we weave about our experience is incredibly important in helping us feel capable and resilient. So whether your birth experience was blissful or barbaric, talking it thr...